This tastes like a shake but only uses fruit and milk, so it's low-fat and packed with nutrients without any of the bad stuff. You will need a blender for this...
Toss it all in a blender (break up the banana in a few pieces first) and blend!!!
I recommend the Ninja Master blender/food processor combo...my husband bought it for me as a wedding present because I registered for it and was so sad that no one got it for us (but to be fair, we only had a couple of people that weren't immediate family at our wedding AND I did my gift registry all of 2 weeks before the actual wedding, hehe). I love it because it is a heavy-duty blender and a food processor, AND it's only $50!!! I use mine all the time....don't believe me? Look how happy I was to open it right before the wedding:
(Photo by Lauren D Rogers)